EQUILIBRIUM TOOL KIT

The search for BALANCE requires MENTAL HEALTH because WELLNESS is a path that begins in you, and leads to reconnection with others and with the Planet.

We propose a Tool Kit with resources to help you face life challenges and feel better.

The Mindfull

How are you feeling today? Be honest.
Choose your mood let yourself be guided by the suggestions to get back on track.

DEATH OF MY GENERATION

Wellbeing is a habit. Forced your laughter and
end up really laughing.

FUTURE ME

Make some promises to your future self and
plan actions to achieve them.

HUMAN
inlovewith
NATURE
inbalancewith
TECH

WELLCOME COLLECTION

A bunch of books,
carefully selected to explore health
and human experiences.

HEADSPACE

If you want to change, first respect who you are.
Let yourself be helped with guided meditation.

MASTERCLASS ON HAPPINES

Discover Happiness and Mental Health data
through history and Social Media.

Balance
Mental health;
Wellbeing

Synaptiko

Sometimes you need professional help
Find support with online therapy.

GROSS NATIONAL HAPPINESS

Can happiness be measured? In Bhutan they base
stheir progress on happiness.

HEDONOMETER

Social networks as a threat and a source
of well-being at the same time.

HUMAN
NATURE
TECH

HEDONOMETER

Social networks as a threat and a source
of well-being at the same time.

HEDONOMETER

Social networks as a threat and a source
of well-being at the same time.

HEDONOMETER

Social networks as a threat and a source
of well-being at the same time.

Balance
Mental health;
Wellbeing

HEDONOMETER

Social networks as a threat and a source
of well-being at the same time.

HEDONOMETER

Social networks as a threat and a source
of well-being at the same time.

HEDONOMETER

Social networks as a threat and a source
of well-being at the same time.